So let it go

A belief binds

So let it go

A thought tortures

So let it go

A feeling ferments

So let it go

A judgement jars

So let it go

A craving clings

So let it go

An attachment aches

So let it go

A fear festers

So let it go

A blame bubbles

So let it go

A guilt grips

So let it go

A worry whirls

So let it go

A shame strangles

So let it go

A pain persists

So let it go

A suffering stays

So let it go

When you have had enough,

Let it go.

Poem: © Penelope Mavor 2013

Image source: As posted by Vivid Greeting Cards on Facebook 14 May 2013.